Dynamica Pilates

UNIT 1J CLAPHAM NORTH ART CENTRE 26-32 VOLTAIRE ROAD LONDON SW4 6DH

Dynamica takes your reformer workout to new levels, incorporating Pilates principles with functional fitness exercises.  Our whole-body exercises will have you lunging and twisting in a safe and low-impact way.  With the addition of dumbbells, you’ll become stronger, fitter and leaner in your 55 minute class.

Aside from achieving an intense burn with your strengthening exercises, you’ll also stretch through every movement and achieve a wonderful level of muscle soreness.  Many liken the effect after class of feeling “exhilarated” and “completely flushed through”.

Results are exactly what you’ll see at Dynamica. Maybe you just want a great all-round workout or you’re recovering from injury. Alternatively, you could be looking to complement your current workout or sporting activity.

Dynamica will help to get you to the next level.

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

This is Clapham
Average rating:  
 0 reviews
Default text value
020 3729 3233
Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

This is Clapham
Average rating:  
 0 reviews

/

clapham common bandstand

Bandstand on Clapham Common

One of the most iconic landmarks in the centre of Clapham Common is the bandstand constructed in 1890. It is the largest bandstand in London and a Grade II Listed Building.

Read more...