Health & Fitness

Fit to last

UNIT 1J CLAPHAM NORTH ART CENTRE 26-32 VOLTAIRE ROAD LONDON SW4 6DH

The Fit to Last Body Transformation Studio offers a high-end, all-inclusive fitness solution for those who’ve tried everything in the past; crash diets, exercise fads, regular personal training and gyms. All with little to no success or results.

Lead Coach, James Staring’s methods have featured in publications such as Your Fitness, Hello, Healthy, Daily Mail, Closer, and many more. After giving up smoking and entering the fitness industry in 2009, James has focused on his passion to help others transform their health and fitness. However, James is convinced that most people struggle so much more than they need to in an effort to improve their fitness. Through his company, Fit to Last, which he runs with his partner, Ali Page – James has helped hundreds of men and women make small adjustments in their daily habits to transform their fitness and to love how they look and feel.

For further information and to get started, book in a free consult call through the website https://www.fittolast.co.uk/

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Fitness Classes // Gym // Health & Fitness

Clapham Arts Centre

Monday - Friday 6:30am-9:00pm Saturday 7:00am-1:00pm

020 3740 9644

ali@fittolast.co.uk

https://www.fittolast.co.uk/

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Clapham Arts Centre / Clapham High Street / Clapham Old Town / Landor Road / North Quarter

John O’Farrell – May Contain Nuts

‘May Contain Nuts’ is a funny, sometimes laugh-out-loud funny book. It starts out as a farce, an almost biting satire on ridiculously competitive urban upper middle class parents hot-housing their children into Prokofiev appreciation and contract bridge, children scheduled, tutored and stimulated; never left alone to do ‘whatever’, never let go.